Friday, July 13, 2007

Hilary Duff goes to a Pilates class - July 12, 2007

Hilary Duff goes to a Pilates class as included in Hduffworld.com

The Pilates Method (sometimes simply Pilates), pronounced /pɪlaˡtiz/ ("Puh - LAH - Teez"), is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates wrote at least two books about the Pilates method: Return to Life through Contrology and Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education.
Courtesy: Wikipedia.org


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